Our wellness area includes a SPA / Jacuzzi, infrared sauna, petanque pitch, table football and exercise bike
The spa / Jacuzzi in our wellness area
The spa is part of our wellness area, along with the sauna, table football and exercise bike.
To bring you well-being, the spa combines 3 fundamental elements:
- The heat of the water (37.5°C),
- Body massage by water jets
- Weightlessness (your body weight in the water is reduced by 90%).
Installed indoors, it is exclusively at your disposal. The spa’s filtration system disinfects and eliminates impurities. The water is systematically changed on the day you arrive.
The price of the SPA option is 70 euros per week
The sauna in our wellness area
Using infrared technology, the sauna in our wellness area offers some very interesting sensations. The benefits of a sauna are broadly comparable whether it’s infrared or traditional. In particular, there are the benefits in terms of sweating, which is faster in a traditional sauna. The result is beneficial effects on the skin in terms of tone and elimination of toxins. The sauna is also particularly effective at stimulating the heart. It improves blood circulation and soothes muscular pain. The iInfrared sauna has no contraindications when used normally and in moderation.
Option gratuite
The fitness bike in our wellness area
This exercise bike is included in our wellness area and will keep you in top shape.
Free option
Table football
What could be more tempting and rejuvenating than a game of table football? In addition to the SPA (Jacuzzi), exercise bike and sauna, our wellness area is equipped with a real table football with a stock of balls. If you’re short of partners, you can always challenge the owner, who will be delighted to play a few games with you.
Option gratuite
The petanque court
Our shaded petanque court is located right next to the wellness area of the house. Balls and jacks are provided. Amid the song of the cicadas, in between the swimming pool, jacuzzi, sauna, table football and Pastis, you’ll have the chance to test (or improve) your pétanque skills. Balls and jacks are provided.
Free option
The heated swimming pool
In addition to the wellness area, there is an exclusive heated swimming pool. It is located just in front of the farmhouse terrace
Questions about the benefits of our wellness area
- Relieve muscular pain
- Stimulate blood circulation
- Cleanse the skin
- Reduce the risk of cardiovascular disease
- Boost the immune system
- Reduce stress
- Reduce fatigue
- Clear the respiratory tract
To keep your respiratory system in top shape, take a sauna! It can reduce coughing if you’re ill. It’s a health routine that comes to us from cold countries. So it’s hardly surprising that it helps combat viruses and other winter ailments.
There are many benefits to be gained from a sauna session. But let’s bear in mind that the main reason for going to the sauna is to relax, enjoy an intimate, friendly moment and do yourself good.
Spas, also known as hot tubs or Jacuzzis, offer a range of physical and mental health benefits. Here are some of the main benefits:
- Muscle relaxation
- Stress and anxiety relief
- Improved blood circulation
- Relief from joint pain
- Better sleep
- Cleansing of the skin
- Boosts the immune system
As well as reducing stress and anxiety, regular use of a spa can help to improve your mood. It promotes an overall sense of mental wellbeing.
Fitness bikes, whether stationary (exercise bikes) or mobile, offer many benefits for health and physical wellbeing. Here are some of the main benefits:
- Cardiovascular
- Calorie burning
- Muscle strengthening
- Low impact
- Improved mental health
- Accessible and practical
- Improved endurance
All in all, the fitness bike is an excellent exercise option for improving physical, mental and cardiovascular health. It offers a convenient and low-impact way to stay active
As well as being a fun and entertaining activity, table football also has a number of physical and mental health benefits. Here are some of the potential benefits of table football:
- Reducing stress
- Strengthening social bonds
- Light exercise
- Team building
- Fun and entertainment
Ultimately, one of the greatest benefits of table football is simply the fun and entertainment it provides. This contributes to general well-being.
In the Ardèche, table football and pétanque are often associated with aperitif time!